Enzymes and Mood

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Enzymes and mood ….Chronic mood swings is a common sign of food sensitivity, a condition where the body can’t completely digest certain foods. Any food can trigger a food sensitivity but there are some common culprits. These culprits are foods that contain nitrites, glutamates, aspartic acid, tyrosine, sugar, caffeine or brewer’s yeast. Other common offenders are wheat, peanuts, milk, soy, corn, eggs, tomatoes and citrus fruit.

Next Mood Swing
Next Mood Swing

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The undigested food particles pass through the intestinal wall, enter the bloodstream and act as antigens. This triggers an immune response and immunoglobulins or antibodies are produced and released. If enough antigens are present and enough antibodies are produced then they join to form larger molecules. These are known as circulating immune complexes or CICs.

CICs are important under normal circumstances as they recognize and eliminate disease-causing organisms like bacteria, viruses and fungi. They immobilize them and then stimulate other immune cells called macrophages to devour the invaders and get rid of them.

CICs are beneficial in small numbers but in large numbers they trigger the release of immune mediators. These are chemical messengers that alert the immune system to destroy the CICs. The presence of these immune mediators can cause various symptoms including mood swings.

Enzymes and mood ....The food sensitivity, besides causing emotional symptoms, can also cause increased heart rate and increased breathing. Another symptom is cravings and it’s usually for the very food that caused the sensitivity in the beginning. By giving in to the craving circulating immune complexes are increased and the symptoms become worse.

Mood Swings
Mood Swings

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The main purpose of enzyme therapy is to break down the CICs so that macrophages can clean away the debris. This reduces the number of circulating CICs in the bloodstream and; therefore, prevents the release of immune mediators. Immune function will return to normal and mood will stabilize.

It’s important to know that food sensitivities are not the same as food allergies. Food allergies also involve the immune system but they occur immediately upon ingesting the food, although the symptoms might not present themselves until several hours later. Food allergies can be serious and may require medical treatment. Symptoms of food allergies include hives, wheezing, nasal congestion and itchy, watery eyes.


The information on enzyme-facts.com is not offered for the diagnosis, cure, mitigation, treatment, or prevention of any disease or disorder nor have any statements herein been evaluated by the Food and Drug Administration (FDA). We strongly encourage you to discuss topics of concern with your health care provider.

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