Enzymes and Depression

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Enzymes and depression ….Depression has a certain social stigma to it and many people aren’t comfortable talking about their depression to friends or even to their physician. These individuals will seek help online or in books. Others are looking for alternatives to strong antidepressants and other psychiatric drugs that have serious side effects or can be mentally or physically addictive.

Depression not only affects your mood but it also can affect your thoughts and behavior. What are the common symptoms of depression? They are low self-esteem, difficulty concentrating and focusing, a sense of worthlessness, a lack of satisfaction with life, social withdrawal, physical inactivity and disrupted sleep patterns.



Sad Woman's Face

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In the United States depression is the country’s number one health problem. It’s a common ailment in middle-aged women who are juggling a job and caring for school aged children and aging parents. The life-style leaves little time to spend on relaxation and rejuvenation. Also in older women loss of a youthful look and fertility can contribute to the ailment. In our modern culture older women are not esteemed as they were in other cultures or in past times.



Sad Face

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Stokes, Anne
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Enzymes and depression ....Depression can affect people of all ages from children to teenagers to the elderly. Teenagers may become uncommunicative and withdrawn. They may experience headaches, fatigue, diminished appetite and even bedwetting. Older people may experience low energy, impaired memory, insomnia, and weight loss.

The traditional treatment for depression has been the use of various psychiatric drugs. Many psychiatrists may prescribe two, three or more drugs for one patient. The problem with this practice is the person will experience a whole array of side effects. Some drugs are addictive and others will turn the person into “a zombie” besides the bad side effects. Is this really better then the depression? Is this a better quality of life?

There are a growing number of health professionals who are concerned about the emphasis on drug therapy for treatment. They worry not only about the addiction but also worry that the drugs could even be causing brain damage.



Mental Health Disorders, Mood Swings, Depression

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Perker, M. K.
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Enzymes and depression ....It has been shown that taking a full-spectrum digestive enzyme will most often improve symptoms in depressed patients. It’s believed by some to have a correlation to food sensitivities caused by poor digestion. Many depressed people may in fact have massive food sensitivities. Enzymes are extremely helpful in clearing these up. Make sure you choose a quality full-spectrum brand.

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