Enzyme Facts Blog

Shopping Links Enzyme Facts.com

Sun, 09 Oct 2011 17:59:32 GMT

Where to buy enzymes for you and your pets, organic and eco-friendly products.

Red Wine Vinegar vs Red Wine

Sun, 22 May 2011 00:15:17 GMT

Red wine vinegar has the same health advantages as red wine.

Feeding Hummingbirds

Tue, 03 May 2011 21:36:46 GMT

Feeding hummingbirds could be affected by GMOs

Enzymes Are Better

Tue, 03 May 2011 21:34:11 GMT

Enzymes are better than proton pump inhibitors.

Hate Taste Of Vinegar ?

Tue, 03 May 2011 19:57:15 GMT

Hate taste of vinegar ? There's alternatives.

Enzymes And Depression

Sun, 01 May 2011 17:16:55 GMT

Enzymes and depression ….In the United States depression is the country’s number one health problem.

Propylene Glycol Safe?

Sun, 17 Apr 2011 01:52:11 GMT

Is Propylene Glycol Safe? It's Material Safety Data Sheet indicates not.

Vinegar Bad For Teeth?

Wed, 06 Apr 2011 23:34:12 GMT

Vinegar bad for teeth? Yes, but best taken straight.

Fruit And Nut Superfoods

Mon, 04 Apr 2011 12:30:36 GMT

Fruit and nut superfoods are high in anti-oxidants that fight free-radical invasion.

Superfoods

Mon, 04 Apr 2011 00:28:39 GMT

Superfoods are a special category of food found in nature.

Seaweed Superfoods

Sun, 20 Mar 2011 14:02:26 GMT

Seaweed superfoods are the most nutritionally dense plants on earth.

Green Superfoods

Sun, 20 Mar 2011 13:54:26 GMT

Green superfoods are packed with protein and vitamins and offer many health benefits.

Bee Superfoods

Sun, 20 Mar 2011 13:39:18 GMT

Bee superfoods consist of bee pollen, royal jelly and Propolis.

Kefir A Cultured, Enzyme-rich Food

Sun, 27 Feb 2011 14:48:29 GMT

Kefir is a cultured, enzyme-rich food that's filled with friendly microorganisms.

Symptoms of Candida Can Be Different for Men and Women

Wed, 23 Feb 2011 23:04:05 GMT

Symptoms of candida can be different for men and women.

Causes Of Candida

Wed, 23 Feb 2011 17:31:23 GMT

The causes of candida are three-fold.

Nicholas Gonzalez MD

Wed, 23 Feb 2011 01:44:01 GMT

Nicholas Gonzalez MD became a believer of Dr. William Kelley’s cancer treatment.

Links - Helpful Links - Enzyme Facts

Tue, 22 Feb 2011 00:34:40 GMT

Helpful links to enzyme facts and other info found on this web site.

Dormant Illness

Sat, 19 Feb 2011 04:40:44 GMT

Dormant illness is a term used in Eastern medicine.

Raw Honey Enzymes

Wed, 16 Feb 2011 22:05:37 GMT

Raw honey enzymes are numerous.

What Is Propylene Glycol ? Is It Safe?

Sun, 14 Nov 2010 21:04:30 GMT

Propylene glycol, also known as PG, PEG and propanediol, is a petroleum derivative that acts as a solvent, surfactant or wetting agent. It’s used as a humectant to help retain moisture and keeps things from drying out. It’s used in pet foods to keep them chewy. Found in cosmetics and personal care products, including baby wipes, it keeps the products from drying out and makes the skin feel soft and moist. It’s a colorless viscous liquid and is used in anti-freeze, brake and hydraulic fluid, deicer, paints, floor wax, pet food, tobacco, laundry detergent, toothpaste, processed foods, a carrier in transdermal patches, shampoo, cosmetics, deodorants, lotions and other personal care products. It’s the only thing used today as a laxative prior to colonoscopies except one prep which uses sodium sulfate, potassium sulfate,and magnesium sulfate. It’s available in both OTC and prescription only products. The OTC version is also used as a laxative and dosed to children. It has replaced ethylene glycol (EG) because when ethylene glycol is consumed by animals it causes death. In 1991, The American Academy of Dermatologists published a clinical review that showed PEG has caused a significant amount of reactions and is the primary irritant to the skin even in low concentrations. It can penetrate the skin easily and can weaken protein and cellular structure. The truth is it can penetrate the skin so rapidly that the EPA warns factory workers to avoid contact to prevent liver, brain and kidney abnormalities. The MSDS (Material Safety Data Sheet) for PG says, “May be harmful by ingestion or skin absorption. May cause eye irritation, skin irritation. Chronic exposure can cause gastro-intestinal disturbances, nausea, headaches and vomiting, central nervous system depression. If on skin: thoroughly wash with soap and water.” In tests conducted over the years, PEG has been shown to inhibit skin cell growth in human tests and inhibit cell respiration in animal tests. It’s been shown to be toxic to human cells. It’s been found to cause skeletal muscle damage in rats and rabbits. It directly alters cell membranes and causes thickening of the skin. (Bulletin of Environmental Contamination and Toxicology, Jan 1987, J.Pharm.Belg., Nov/Dec 1989, Pharm Res Sept 1989, Human Reproduction, Feb 1990, Contact Dermatitis, 1987) So is propylene glycol safe? What do you think?

The Truth About Proton Pump Inhibitors

Sun, 24 Oct 2010 04:41:20 GMT

Did you know that proton pump inhibitors like lansoprazole, omeprazole and esomeprazole can cause serious impairment of your digestion by reducing the amount of acid in your stomach? These are the drugs that are so popular for acid reflux and heartburn. Without correct digestion your food will not be properly digested. By reducing the acid in your stomach it also will reduce the primary mechanism of defense for food-borne infections and will increase your risk of food poisoning. By not digesting your food you will increase your risk of stomach atrophy and other chronic degenerative disease. Foods that don’t get digested properly will cause toxic reactions. When the body is overloaded with toxins it works to eliminate them through the skin, lungs, kidneys, bowels and sinuses producing various symptoms such as rashes, constipation or diarrhea, urinary tract problems, lung and sinus congestion, joint pain and flu-like symptoms. During these crises enzymes are working to break down the accumulations of waste and rid them from the body. University of Michigan scientists found that antibiotics were the best way to kill the bacteria that cause gastritis and eliminate stomach inflammation in their experimental mice. Mice treated with proton pump inhibitors because they block acid production, acquired more bacteria and developed more inflammatory changes in their stomach linings than the untreated mice. The mice contracted gastritis just like people do, which is from eating food or drinking water contaminated with bacteria. 75 percent of people with gastritis test positive for Helicobacter pylori, but other species of bacteria can trigger inflammatory changes also and they often co-exist with Helicobacter. If left untreated, chronic gastritis can lead to peptic ulcers and stomach cancer. The other problem with proton pump inhibitors is that they are actually addictive. Once you start taking them you have a need to continue. Rebound acid hypersecretion has been demonstrated after 8 weeks of treatment with a proton-pump inhibitor as written about by Christina Reimer, from Køge University Hospital, Copenhagen University in Copenhagen, Denmark. When attempting to stop the drugs people experience worse symptoms or withdrawal. This has been reported in The American Journal of Gastroenterology. By taking a high quality digestive enzyme you can avoid the problems of proton pump inhibitors. Your food will be adequately digested and you will eliminate heartburn and acid reflux. If you take an enzyme and still experience symptoms you probably aren’t taking enough. Digestive enzymes are very safe with no toxic limit.

Do You Hate the Taste of Vinegar?

Wed, 13 Oct 2010 03:51:08 GMT

Okay you know vinegar is so healthy for you but you can’t stand the taste. You know that it can lower your cholesterol, help you lose weight or help with your digestion but still you can’t get past the horrible taste. Some people suggest taking vinegar in a pill form because there is no taste to popping a pill. Personally I can’t see how taking vinegar in a pill would produce the same results as organic vinegar in its natural state. Did you know that there are hundreds of different kinds of vinegar? If you can’t stand the taste of one then you have hundreds of choices. Vinegar can be made from any fruit and comes in so many flavors. I’m sure you will find one to suit your taste and you’ll be much healthier for including it in your daily diet.

Is Vinegar Bad For Your Teeth?

Sun, 03 Oct 2010 18:06:51 GMT

Despite the health benefits of vinegar it is an acid and caution should be taken to avoid damage to tooth enamel. Dr. Jarvis recommends taking vinegar straight. If you can stand to take it this way you should rinse your mouth with water afterwards. It is better to dilute the vinegar with water if you want to save your teeth. You could also drink it through a straw which would definitely help.

The Truth About Soy Foods

Sun, 26 Sep 2010 01:14:23 GMT

Not all soy is created equal. From 1992 to 2006, soy food sales increased from $300 million to nearly $4 billion, according to the Soyfoods Association of North America. This was due to a massive shift in people’s attitudes about soy and it wasn’t an accident. It came about because of a massive advertising endeavor by the soy industry, which was very successful. Eight-five percent of consumers believe soy to be healthy. Most soy is not a health food, with the exception of fermented soy. Except for organic soy, soy contains GMOs and pesticides like Round-up. Thousands of studies linked soy to immune-system breakdown, thyroid dysfunction, malnutrition, digestive distress, cognitive decline, reproductive disorders and infertility, cancer and heart disease. Soy has been linked to brain damage, kidney stones and food allergies. Eighty percent of the soy produced is used in animal feed and soy production is leading to deforestation. What makes non-fermented soy bad in addition to the GMOs is that is contains natural toxins called anti-nutrients. The fermentation process destroys these toxins. One anti-nutrient is hemagglutinin, which causes red blood cells to clump. Another is goitrogens, which blocks the synthesis of thyroid hormone and it interferes with the metabolism of iodine. The phytates soy contains binds metal ions and will prevent the absorption of certain minerals. It contains phytoestrogens, which can alter a woman’s menstrual cycle. Soy also contains toxic levels of aluminum and manganese. Fermented soy, which is not unhealthy, includes miso, natto, tempeh and most soy sauce. There is some soy sauce being marketed today that is made using a chemical process resulting in artificial soy. Tofu is not fermented and should not be consumed in large amounts. It should be noted that Asian cultures use soy as a condiment not as a staple food. If you think you aren’t eating soy, read your food labels and see how many processed foods contain soy, such as soybean oil. You’ll be surprised.

Another Reason Enzymes Are Better

Wed, 22 Sep 2010 15:44:13 GMT

When omeprazole first came out there was a black box warning stating it should only be used short term due to the possibility of stomach cancer. The next thing I knew it was being put over the counter. It made my head spin. I didn’t understand how a drug with a black box warning could now be marketed as a non-prescription drug. Now the FDA is saying that studies suggest there could be an increased risk of bone fractures (wrist, hip and spine). Proton pump inhibitors, which is the class omeprazole is in, were originally intended for severe cases of acid reflux but now they are casually taken for heartburn. The recent epidemiological studies show an increased risk of bone fractures, especially in people over the age of 50 and in those who take the drugs for a year or more or in high doses. Heartburn symptoms are better treated with high quality digestive enzymes, which are safe and have no side effects.

What About High Fructose Corn Syrup?

Sat, 11 Sep 2010 16:18:10 GMT

Recently I’ve been seeing a commercial telling me that high fructose corn syrup is as good as sugar. They say sugar is sugar. I thought, as I watched, that someone is worried about the image of HFCS and I wondered why. The woman claims to have done research. I decided to do my own research to see if my results were the same as hers. Not surprisingly what I found was very different. Yes fructose isn’t bad for you but what is bad for you is consuming it in abundance. Fructose is readily absorbed and metabolized in the liver. The difference between fructose, sucrose (table sugar) and glucose is that fructose is 100% metabolized by the liver, sucrose, which is 50% glucose and 50% fructose is split to these sugars in the stomach by sucrase, and glucose is 20% metabolized in the liver. Every cell utilizes glucose and it’s burned immediately. Fructose is turned into free fatty acids, VLDL (bad cholesterol) and triglycerides. When you eat 120 calories of glucose only 1% is stored as fat. Forty out of 120 calories of fructose is stored as fat. For thousands of years humans consumed about 16-20 gm of fructose in their diet. The western diet consumes about 85-100 grams. There’s been concerns by some that fructose can directly lead to type 2 diabetes. Fructose doesn’t increase insulin levels itself but seems to indirectly cause hyperinsulinemia and obesity through other mechanisms. There is growing evidence that the insulin resistant state developed by consuming fructose is associated with hepatic (liver) VLDL secretion. Researchers from the University of California, Davis compared the glucose and fructose consumption of 32 overweight or obese people. After drinking either a fructose- or glucose-sweetened beverage, which made up 25 % of their daily calories for 12 weeks, both groups gained a similar amount of weight. However, those drinking the fructose-sweetened beverage experienced numerous unhealthy effects, including: 1. An increase in visceral fat, the kind that embeds itself between tissues in organs 2.Less sensitivity to insulin, one of the first signs of diabetes 3.Increased fat production in the liver 4. Elevated LDL (bad) cholesterol 5. Increased levels of triglycerides. The people who drank the glucose-sweetened beverage experienced no such changes. Other differences between glucose and fructose are that fructose metabolism results in the creation of waste products and toxins, one being uric acid, which elevates blood pressure and causes gout. Glucose suppresses the hunger hormone ghrelin and stimulates leptin, which suppresses your appetite. Fructose has no such effect and interferes with the brain’s communication with leptin, which results in overeating. Rats fed a high fructose diet had 72% higher homocysteine levels compared to the controls. An elevated homocysteine level is a risk factor for vascular disease. My research showed that the best sweetener is glucose. But as foods are sweetened with either sucrose or HFCS your best choice is the sugar (my choice being GMO free cane sugar) and try to limit your consumption.