Do You Need Digestive Enzymes?

Yes, do I really need digestive enzymes? That's a question that probably not many of us ask ourselves. We eat fats, carbohydrates, and proteins without even thinking about how they are broken down in our digestive system. If we don’t have enough enzymes or digestive enzymes we are setting ourselves up to diseases, imbalances, or obesity.

If your body needs enzymes; for example, to fight off a viral or bacterial attack, it must borrow enzymes from another system in your body. This is usually the digestive system since this system uses more enzymes than any other system in your body. Between 60 to 80 percent of your body’s energy is used by your digestive system making digestive enzymes important to your body.

Are you bloated?

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Have you ever wondered why? You lack the digestive enzyme amylase to break down sugar in your food. The sugar then ferments and produces gas or gas symptoms. Then you have bloating, flatulence and burping or belching.

Do you have acid reflux? This is sometimes called heartburn. Doctors prescribe expensive drugs. How safe are these drugs?


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Are they really the solution? Too much acid in the stomach doesn’t cause acid reflux. The sphincter between the stomach and esophagus relaxes at the wrong time. This is due to things such as stress, over eating and gall bladder problems. Drugs just mask the problem.

Do you have indigestion?

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Indigestion can be caused by eating too fast, over eating, food allergies, too little or too much stomach acid, or enzyme deficiencies, to name a few. Antacids just neutralize acids. They are not the answer to indigestion.

"Once, a Victim of Indigestion: Now, Always Merry and Bright!", Thanks to Mother Seigel's Syrup
"Once, a Victim of Indigestion: Now, Always Merry and Bright!", Thanks to Mother Seigel's Syrup

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Do you have bouts of diarrhea and/or constipation How about abdominal pain? Then you possibly could be suffering from irritable bowel syndrome. One cause of this disease is an over growth of Candida albicans. This is opportunistic yeast that can invade your colon or lower bowel caused by taking antibiotics. The antibiotics can’t discriminate between the bad bacteria and the good bacteria, which reside in your colon, and thus kill the good microflora. They are essential to digestion. They also produce enzymes and protect us from bacteria and viruses that invade our body. Probiotics; therefore, are a good adjunct to enzymes.

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Rotavirus from Stool Diarrhea Virus Intestinal

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Have you been told you are lactose intolerant? This means you lack the enzyme lactase to break down the lactose contained in dairy products such as milk and ice cream. What are some common symptoms of lactose intolerance? They are nausea, cramping, and bloating with gas or diarrhea. They can be mild to severe.

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Are you over weight but can’t seem to lose weight? You might be lacking the digestive enzyme lipase.

Princess Lola, Fattest Lady at Coney Island, Claiming to Weigh 558 lbs Getting at the doctors
Princess Lola, Fattest Lady at Coney Island, Claiming to Weigh 558 lbs Getting at the doctors

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On this site…During my career of over 25 years I have been interested in learning about natural substitutes for strong drugs or medicine. I wanted to provide you with the information you needed to find a natural alternative to drugs. I wanted to give you basic information so that you might make choices without having to spend hours digging through information. We are all busy and our time is worth its weight in gold. I wanted to share with you what I know and hope that you can improve your health and your life.

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The information on is not offered for the diagnosis, cure, mitigation, treatment, or prevention of any disease or disorder nor have any statements herein been evaluated by the Food and Drug Administration (FDA).We strongly encourage you to discuss topics of concern with your health care provider.

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Digestion - The Mechanical and Chemical Breaking Down of Food
The purpose of the digestive tract and the process of digestion is to break down your food to be used as energy by your body. There are numerous enzymes that help in digestion.
Amylase - They're Called Amylolytic Enzymes
Amylase breaks down carbohydrates.
Carbohydrases - The Most Complicated Category of Enzymes
Carbohydrases break down all the different types of carbohydrates.
Cellulase Breaks Down Cellulose Found in Plants
Cellulase is a type of carbohydrase.
Digestion - The Purpose of the Digestive Tract
The purpose of the digestive tract is to break down food for digestion.
Digestion- The Digestive Process
Explains the digestive process.
The pancreas is an oblong flattened (fish-shaped) spongy gland, which has two main functions, exocrine and endocrine.
Pancreatic Exocrine Insufficiency
Pancreatic exocrine insufficiency affects over 880,000 people worldwide.
Pancreatic Insufficiency Dogs
Pancreatic Insufficiency Dogs,Pancreatic insufficiency affects many breeds of dogs, but it’s most commonly seen in large breeds, especially German Shepherds.
Pancreatic Insufficiency Cats
Pancreatic insufficiency cats... Pancreatic insufficiency in cats is rare .
Hydrochloric Acid or Stomach Acid.
The role of hydrochloric acid in digestion.
Lactase Breaks Down Lactose in the Small Intestine
The role of lactase in breaking down lactose.
Lipase - It's Needed to Digest Fat
The role of lipase in digestion.
Maltase Breaks Down Maltose
The role maltase plays in breaking down disaccharide maltose.
Pepsin and Hydrochloric Acid
Pepsin and hydrochloric acid are both necessary for protein digestion.
Beemans Gum, originally named Beeman’s Gum
Beemans Gum is a chewing gum invented by Ohio physician Dr. Edward E. Beeman in the late 19th century.
Protease breaks down the protein in your food.
Pineapple Contains a Proteolytic Enzyme
Pineapple contains a proteolytic enzyme called bromelain, which breaks down protein.
Bromelain a Proteolytic Enzyme
Bromelain is enzyme found in fresh pineapple and breaks down protein.
Rennin is Very Important in Children
Rennin breaks down casein in milk products.
Sucrase Breaks Down Sucrose
Sucrase breaks down sucrose to glucose and fructose.
Enzymes - What are they? Why are they so important?
There are different types of enzymes and they perform functions important to your body.
Diet and Enzymes - What is the Ideal Diet?
Discusses the importance of enzymes in diet.
Enzymes And Energy
Enzymes and energy are closely related.
Enzyme Potential - How Important Is It?
Explains the idea of enzyme potential.
Enzymes-What Do Enzymes Do?
A brief explanation of what enzymes do for your body.
Food Enzymes
Explains food enzymes and why they are so extremely important.
Food Enzymes Aid Digestion
Food enzymes aid digestion by breaking down nutrients
Predigestion takes place in the cardiac stomach and is aided by food and supplemental enzymes.
Metabolic Enzymes
Explains metabolic enzymes and their function in the body.
The Immune System - Enzymes are Extremely Important in Preventing Illness
Enzymes affect your immune system and provide a balance to your body.
Enzymes And Children
Enzymes and children - Enzymes are important in the health of newborns and older children.
Enzymes And Longevity
Enzymes and longevity have a correlation with respect to how much of the enzyme supply is depleted in the body.
Dormant Illness
Dormant illness is a term used in Eastern medicine.
Enzymes For Sports
Enzymes for sports are important, because they act as co-enzymes needed to utilize the nutrients required by the athlete.
Enzymes and Obesity
Enzymes and obesity are related because cooking and refining food destroys lipase.
Enzymes Mind Body
Enzymes Mind Body .... Enzymes play a very important role in our mental and physical health
Enzyme Safety
Enzyme safety is reflected in the fact they are listed in the GRS.
Enzymes And Detoxification
Enzymes and detoxification .... digestion results in waste and toxins.
Enzymes And Juicing
Enzymes and juicing - Drinking juice puts very little stress on the digestive tract.
Enzymes Allergies Candida
Enzymes allergies Candida - There are similarities between allergies and candida because the symptoms of both are caused by the body’s attempt to resist organisms or toxins.
Enzymes Endocrine System
Enzymes Endocrine System . . . both are affected by eating cooked or processed food and are interconnected.
Enzymes and Skin
Enzymes and skin - Skin is loaded with enzymes that are naturally occurring.
Skin Aging
Skin aging develops from cellular damage due to free radicals.
Skin Problems
Skin problems are the result of underlying imbalances and illness
Enzymes and Eczema
Enzymes and eczema … Eczema is an inflammation of the skin.
Enzymes and Hair
Enzymes and hair - Enzymes are important in the health of your hair.
Enzymes and Acne
Enzymes and acne - Enzymes are important in preventing acne.
Enzymes and Cravings
Enzymes and cravings -Poor digestion due to lack of enzymes can cause food cravings.
Enzymes And Mood
Enzymes and mood ….chronic mood swings is a common sign of food sensitivity.
Hypoglycemia and Mood Swings
Hypoglycemia and mood swings ….. mood swings is a symptom of hypoglycemia.
Enzymes And Depression
Enzymes and depression ….In the United States depression is the country’s number one health problem.
Enzymes And Stress
Enzymes and stress ….Chronic stress will whittle away at your health.
Source Enzymes
Source enzymes are unspecialized enzymes.
Heartburn is caused by overeating, among other things.
Stroke And Circulatory Disorders
Stroke and circulatory disorders can be prevented and treated with enzyme therapy.
Enzymes And High Cholesterol
Enzymes and high cholesterol ….people low in lipase may be prone to cholesterol problems.
Hyperhomocysteinemia is one possible cause of atherosclerosis.
Liver Enzymes
Liver enzymes help speed up chemical reactions in the liver.
Supplements Help Digest Your Food or Can Be Therapeutic
Enzyme supplements have many uses and are important to maintaining your good health.
Digestive Enzymes - How To Read Labels
Most digestive enzymes are not measured in milligrams.
Digestive Enzymes Can Lead to Better Health
You can support your digestion with supplemental digestive enzymes.
Wobenzym N
Wobenzym is an enzyme preparation, which was originally developed in Germany in the 1960s
N-zimes formula is recommended by Dr. Edward Howell, world famous enzyme expert.
Alpha-galactosidase is an enzyme derived from the fungus Aspergillus niger.
Enzyme Sources : A Comparison
Digestive enzyme sources come from plants, animals and fungi.
Pancreatic Enzymes
Pancreatic enzymes are available in prescription formulations.
Enzymes - The History of Enzymes Through the Centuries
The word enzyme comes from the Middle Greek word enzymos. The use of enzymes dates to ancient times.
Figs a Sweet Fruit Containing Enzymes
Figs are one of the sweetest fruits & were used as a sweetener long before refined sugar. Figs contain the enzyme ficin, which is still used today in supplements and skin gels.
Papaya Was Reputably Called “The Fruit of the Angels” by Christopher Columbus
Papaya have much to offer. Their nutrients promote health, they contain papain, a digestive enzyme and they are a versatile food.
Nattokinase and Blood Clots
Nattokinase and blood clots ... nattokinase is a potent enzyme for dissolving blood clots.
Natto is a Traditional Japanese Food
Natto, which is made from soy, is rich in nattokinase an enzyme that can prevent blood clots and strokes
Dr. Jokichi Takamine
Jokichi Takamine is the father of Japanese Amercian Biotechnology.
John Beard
John Beard was a Scottish embryologist who theorized that malignant cancer cells are false-placentas
James B Sumner
James B Sumner isolated the enzyme urease and proved it was a protein. This earned him a shared Nobel Prize in Chemistry in 1946
Dr Francis Pottenger
Dr. Francis Pottenger conducted a feeding experiment, between the years 1932 and 1942, to determine the effects of heat-processed foods on cats
Dr Edward Howell
Dr Edward Howell was a pioneer in his field and was the first researcher to recognize and to outline the importance of enzymes in food to the nutrition of human beings.
Lindlahr Sanitarium
In 1914, Dr. Henry Lindlahr bought 8 acres of the former Lathrop estate in Elmhurst, Illinois to establish the Lindlahr Sanitarium so that patients might receive “Nature Cure” in a country atmosphere
Dr Max Gerson
After treating a woman with terminal bile duct cancer in 1928, Dr Max Gerson developed his Gerson Therapy, which is still being used today in Tijauna, Mexico.
Dr William Kelley
Dr William Kelley, DDS claimed to have healed himself and others of cancer through the use of pancreatic enzymes and a diet of raw fruits and vegetables.
Nicholas Gonzalez MD
Nicholas Gonzalez MD became a believer of Dr. William Kelley’s cancer treatment.
Our intestinal tract contains bacteria, which are vital to our health. Probiotics are used to replace the microflora in the gut and treat infection by Candida albicans an opportunistic yeast.
Causes Of Candida
The causes of candida are three-fold.
Symptoms of Candida Can Be Different for Men and Women
Symptoms of candida can be different for men and women.
Treating Candida
The symptoms of Candida infection can be different for men and women,but treating candida is the same.
Kefir A Cultured, Enzyme-rich Food
Kefir is a cultured, enzyme-rich food that's filled with friendly microorganisms.
Homemade Kefir
Homemade kefir is easy and fun to make.
Kefir - The Mystical Side
The name kefir is believed to have originated from the Turkish word “kef,”
Greek Yogurt Is So Creamy.
Greek yogurt typically made in Greece uses either sheep or cow's milk.
How to Make Greek Yogurt at Home
How to make Greek Yogurt at home.
Greek Yogurt Brands
Greek yogurt brands include Fage, Chobani and Oikos.
Fermented Food
Thousands of years ago people started consuming and experimenting in the production of fermented food.
Fermented Food Benefits Health
Fermented food benefits our health by making it more digestible, removing toxins and providing live cultures to our digestive tract among other important benefits.
Sauerkraut is finely shredded cabbage that has been fermented.
Homemade Sauerkraut
Homemade sauerkraut will take up to 4 weeks or more to make.
History of Probiotics in the 20th Century
Probiotics means “for life”. It’ a combination of “pro” meaning for and “biotics” meaning relating to, produced by, or caused by living organisms.
What is Lactose Intolerance?
Lactose intolerance is defined as the body not easily digesting lactose, which is a natural sugar found in milk and dairy products.
Lactose Intolerance History
Lactose Intolerance History -The history of lactose intolerance dates back to the Neolithic Era.
Diet and Lactose Intolerance – There are Many Foods That Have Hidden Lactose
Milk and foods made with milk are the only natural sources of lactose, but there are many foods in your diet that have hidden lactose.
Lactose Intolerance - The Diagnosis
The symptoms of lactose intolerance can be mild to severe, which depends on how much lactose your body makes.
Lactose Intolerance - The Causes
Lactose intolerance occurs when the small intestine doesn’t make enough of the enzyme lactase.
Lactose Intolerance - You Can Treat It By Limiting or Avoiding Milk Products
Although there’s no cure for lactose intolerance, you can treat it by limiting or avoiding milk products.
Lactose Intolerance Supplements - Supplements Of The Enzyme Lactase Can Be Used
Lactose Intolerance Supplements - In lactose intolerance lactase supplements containing the enzyme lactase can be used if a person chooses to consume lactose.
Miso is Fermented Soybean Paste
Miso is a nutritious balance of natural proteins, carbohydrates, vitamins, minerals, essential oils, and isoflavones.
Miso Recipes
Miso recipes are healthy and delicious.
Koji is steamed rice that’s had koji mold spores propagated onto it.
Vitamin D3 How Important Is Vitamin D Supplementation?
Vitamin D3 is in fact not a vitamin but it's a steroid-like molecule that's capable of controlling the activity of the immune system.
Vitamin D Conference - 1st North American Conference on UV, Vitamin D & Health
The First Vitamin D Conference Was Held In Toronto On March 2006
Vitamin D Conference Toronto Canada 2009
A Vitamin D Conference was held in Toronto in November 2009
Vinegar is defined as a sour liquid obtained by fermentation of dilute alcoholic liquids and used as a condiment or preservative
Vinegar - The History of Vinegar
Peoples from many lands of the world have used vinegar in many different ways, for thousands of years.
Vinegar Types
Vinegar types vary throughout the world according to local ingredients.
Cider Vinegar Ingredients...Healthy Healing Ingredients
Cider Vinegar Ingredients...more research is needed to know the extent of vinegar's health benefits and healing powers.
Properties of Vinegar
Properties of vinegar, Vinegar is mainly a dilute aqueous solution of acetic acid.
Vinegar Comparison
Vinegar comparison can show us how different the many types of vinegar really are.
What Doctors Say About Vinegar
Doctors say vinegar has numerous benefits.
Uses of Vinegar
The uses of vinegar are numerous.
Vinegar In The Kitchen
Vinegar in the kitchen is useful in many ways.
Vinegar In The Bathroom
Vinegar in the bathroom kills germs, removes soap scum and much more.
Vinegar And Laundry
Vinegar and laundry ….Vinegar has many uses in doing the laundry.
Vinegar In The Yard
Vinegar in the yard ….vinegar has many uses in the yard.
Red Wine Vinegar vs Red Wine
Red wine vinegar has the same health advantages as red wine.
Vinegar Bad For Teeth?
Vinegar bad for teeth? Yes, but best taken straight.
Hate Taste Of Vinegar ?
Hate taste of vinegar ? There's alternatives.
Raw Honey Enzymes
Raw honey enzymes are numerous.
Biker Enzymes
Biker enzymes ….enzymes are a must for all bikers to feel great and be healthy.
Superfoods are a special category of food found in nature.
Bee Superfoods
Bee superfoods consist of bee pollen, royal jelly and Propolis.
Seaweed Superfoods
Seaweed superfoods are the most nutritionally dense plants on earth.
Green Superfoods
Green superfoods are packed with protein and vitamins and offer many health benefits.
Fruit And Nut Superfoods
Fruit and nut superfoods are high in anti-oxidants that fight free-radical invasion.
Cooking Food ....The Worst Way
Cooking food... What is the worst way?
Feeding Hummingbirds
Feeding hummingbirds could be affected by GMOs
Enzymes Are Better
Enzymes are better than proton pump inhibitors.
Truth About Soy
The truth about soy is that it's not a health food with the exception of fermented soy.
Propylene Glycol Safe?
Is Propylene Glycol Safe? It's Material Safety Data Sheet indicates not.
High Fructose Corn Syrup ...What About It?
High fructose corn it really bad for you?
GM Probiotics
GM probiotics is a reality.
About the Author
A short auto-biography on the author.
Building My Site ...How I Built Enzyme-Facts
Building my site ....Learn how I built my web site. Site Map
Site we have lots of pages for you to browse on our site, find out all about enzymes and related subjects.
Search This Site
Search this site – Site Search
Links - Helpful Links - Enzyme Facts
Helpful links to enzyme facts and other info found on this web site.
Shopping Links Enzyme
Where to buy enzymes for you and your pets, organic and eco-friendly products.
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